Solstice Birth Co.
From beginning to becoming
Prenatal coaching · Birth doula support · Night-nurse newborn care · Surrogacy doula guidance · Birth advocacy and trauma-informed emotional support
With 16 years in birth work as a traditionally trained midwife and doula, I blend evidence-based prenatal coaching with the nurturing support of a doula to reframe modern maternity care. My approach weaves clinical knowledge and hands-on experience with compassionate guidance, helping families feel confident, supported, and empowered throughout the entire childbearing continuum — from pregnancy and birth through postpartum.
1:1 Prenatal Coaching
A deeply personalized approach to pregnancy support that bridges the gap between standard prenatal visits. Ongoing coaching provides consistent guidance, education, and reassurance so parents feel prepared, informed, and empowered throughout pregnancy and postpartum.
Includes:
• Nutrition & supplementation guidance for optimal maternal wellbeing
• Pregnancy-safe fitness & movement support for strength, comfort, and birth preparation
• Emotional support & evidence-based education to ease anxiety and build confidence
• Guidance for common pregnancy discomforts including nausea, fatigue, sleep challenges, pelvic pain, and digestive concerns
• Birth preparation including partner guidance, comfort techniques, and informed decision-making tools
• Postpartum planning support for recovery, feeding, and newborn adjustment
• Virtual coaching available for flexible, consistent support from anywhere
Birth Doula Support
Continuous, hands-on support throughout pregnancy and labor, offering grounded presence, reassurance, and advocacy guidance. Doula care enhances the birth experience by providing emotional stability, physical comfort techniques, and informed support for both the birthing person and their partner.
Includes:
• Prenatal visits to build trust, prepare for labor, and create a personalized birth vision
• Education on the physiology of birth and comfort measures
• Partner preparation and tools for meaningful involvement
• Continuous labor support including positioning guidance, breathwork, and comfort techniques
• Calm, experienced presence throughout the unfolding birth process
• Immediate postpartum emotional support and integration
• Ongoing communication leading up to your birth
Night Nurse Care
Compassionate overnight newborn support designed to help families rest, recover, and transition into parenthood with greater ease. Night nursing provides gentle, knowledgeable care for your newborn while allowing parents restorative sleep during the tender early weeks.
Includes:
• Overnight newborn care and soothing support
• Feeding support (breastfeeding, bottle feeding, pumping guidance)
• Newborn education and reassurance for parents
• Support for healthy sleep rhythms and routines
• Gentle guidance for postpartum recovery and adjustment
• Calm, nurturing presence in the home
• Flexible scheduling for 2–12 week packages