A balanced level of support offering consistent connection throughout pregnancy. Clients receive deeper education, wellness guidance, and preparation for birth and postpartum recovery.
Includes:
• 6 private coaching sessions (two per trimester)
• Customized nutrition & supplementation support
• Pregnancy-safe fitness guidance by trimester
• Support navigating common pregnancy discomforts
• Emotional support and informed decision-making guidance
• Birth education including comfort measures and partner preparation
• Postpartum recovery planning and newborn preparation guidance
• Messaging support between visits
• Virtual or in-person sessions available
Ideal for: parents who desire steady, personalized support throughout pregnancy with more opportunity for questions and guidance.
A balanced level of support offering consistent connection throughout pregnancy. Clients receive deeper education, wellness guidance, and preparation for birth and postpartum recovery.
Includes:
• 6 private coaching sessions (two per trimester)
• Customized nutrition & supplementation support
• Pregnancy-safe fitness guidance by trimester
• Support navigating common pregnancy discomforts
• Emotional support and informed decision-making guidance
• Birth education including comfort measures and partner preparation
• Postpartum recovery planning and newborn preparation guidance
• Messaging support between visits
• Virtual or in-person sessions available
Ideal for: parents who desire steady, personalized support throughout pregnancy with more opportunity for questions and guidance.
