Thoughtful guidance at key milestones throughout pregnancy. This package offers supportive touchpoints each trimester to help parents feel informed, prepared, and confident as their pregnancy progresses.
Includes:
• 3 private coaching sessions (3hr visit once each trimester)
• Nutrition & supplementation guidance for each stage of pregnancy
• Pregnancy-safe fitness and movement recommendations
• Education on common pregnancy symptoms and comfort measures
• Emotional support and preparation for upcoming milestones
• Birth preparation overview and postpartum planning guidance
• Personalized resources following each session
• Virtual sessions available
Ideal for: parents seeking professional guidance while maintaining flexibility and independence in their care journey.
Thoughtful guidance at key milestones throughout pregnancy. This package offers supportive touchpoints each trimester to help parents feel informed, prepared, and confident as their pregnancy progresses.
Includes:
• 3 private coaching sessions (3hr visit once each trimester)
• Nutrition & supplementation guidance for each stage of pregnancy
• Pregnancy-safe fitness and movement recommendations
• Education on common pregnancy symptoms and comfort measures
• Emotional support and preparation for upcoming milestones
• Birth preparation overview and postpartum planning guidance
• Personalized resources following each session
• Virtual sessions available
Ideal for: parents seeking professional guidance while maintaining flexibility and independence in their care journey.
